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Weekly Training Recap – Aug 6 – 12 – Week 6
This week’s training: (Monday August 6th – Sunday August 12th) Sixth week of Half Marathon training for the Surrey Marathon Sept 30/12 Monday Rest Day! Day 21 #PlankADay 4:35 Tuesday 60 mins spin Day...
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Arc’teryx Squamish 50 – Race Recap – 21 km
On Saturday morning, I tackled the short course of the brand new Arc’teryx Squamish 50 Trail Race. The Squamish 50 offered a 50 mile solo course, a 3,5, or 7 member relay for the 50 miles, or a...
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Summer Lovin’
Summer Lovin’…Had me a blast…Summer Lovin’… I’m not sure how to start this post, but I do know that as soon as I start writing, that my heart is going to spill out all over the paper screen. Let’s try...
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Weekly Training Recap – Aug 13 -20 – Week 7
This week’s training: (Monday August 13th – Sunday August 20th) Seventh week of Half Marathon training for the Surrey Marathon Sept 30/12 Monday Grind # 15 – 47:10 – w/Hilary Tuesday Track Party...
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Sunday Funday – Squamish50 Orientation Run
After spending Saturday morning on the trails, and hearing that what seemed like everyone was heading out the next morning for the first orientation run that Squamish50 was hosting, I caved and decided...
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Sweeeeeeeeping – CMTS – Survival of the Fittest – June 16/13
Sunday was the last of the Coast Mountain Trail Series races leading up the big huge SOLD OUT Squamish50 event August 10th. I had signed up for Seek the Peak super early, and while they didn’t...
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Sunday Funday – Trail Running – Squamish 50K training
After Saturday’s lackluster performance at 5Peaks Cypress, I whined and complained about joining James for a Sunday long run. But then we started discussing routes, and decided to do the first part of...
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Sunday Funday – Trail Running – Squamish 50K training – July 28/13
With Squamish50 fast approaching, James and I jumped on the chance to join some people heading out for another Sunday morning am in Squampton. The plan was 21km, car aid station, see how we felt, and...
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2 sleeps til Squamish50!
I interrupt your recaps of my Long Weekend to scream about the fact that Squamish 50 is on Saturday! Ahhhhh! I know a ton of people running in all 3 of the distances – 23K, 50K, & 50M, and I’m...
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Month of August – Training Recap
Whooops! Totally missed my August recap. Been so busy these past few weeks, it slipped between the cracks. Total Road KMs : 13 kms Total Trail KMs : ~172.5 kms KMs raced during August : 94kms Total...
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